Fast Food Tips For Weight Loss - The Worst And The Best Posted By : Franchis
Wednesday, April 30th, 2008
Most fast foods are so high in calories, saturated fats, and sodium that they not only make us fatter, but they also cause the buildup offat in our arteries, causing heart attacks, strokes, and high blood pressure.
The Worst
The average double cheeseburger, with large fries and a large soda, contains approximately 1,800-2,000 calories, and approximately 100 grams of fat, of which almost 40 grams are saturated fat.